uk border force fitness requirements

Cardiovascular endurance ensures they can maintain a period of sustained intensity without suffering from high levels of fatigue. Step-by-step information on how to pass the assessment process including 100s of practice questions and answers. Explain what the situation was and how you became involved. Once you have completed your basic online application to become a border force officer you will then be invited to complete a Verbal Reasoning test. To date we have been recognised by the Times Top 50 Employers for Women, named a Stonewall Star Performer, and listed by Business In The Community as an inclusive employer for race. Be 18 years old minimum. At assistant officer level you will need to have 5 GCSEs (or equivalent) at grades 9 to 4 (A to C) including English and maths. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. News stories, speeches, letters and notices, Reports, analysis and official statistics, Data, Freedom of Information releases and corporate reports. You dont just get advice on what to do. The all important Civil Service Success Profilesexplained in detail; How to understand each of the civil service strengths; Top-scoring interview question responses; Expert interview tips and essential advice; Understand and identify which strengths each interview question is assessing you on. On the command Go, the watch is started and the applicant jumps with both feet over line A, then back to the middle, then line B, then back to the middle, then line C, and so on. A slow continuous action should be sustained with one complete push up being complete every 1-2 seconds. Good core function helps prevent many sprains, strains and tears that can occur in combat activities. #text-2016843494 { Our networks help raise awareness and help us build an inclusive culture where everyone can thrive and be themselves at work. Repeat steps 2 through 6 for the opposite leg. To be eligible to apply to join the UK Border Force you will need to meet the following criteria: You will also be required to undergo Personal Safety Training (PST). To pass the test you need to achieve level 7:6, which is the MSFT national standard required for an Authorised Firearms Officer (AFO), set by College of Policing Fitness Standards. You will get the latest and best strategies to enable you to join the Border Force as an officer. After 3 minutes, instruct the applicant to stop and stand (not sit) still, taking deep breaths while you take the heart rate measures. residence - you must have been living in the UK for the past five years age - you must be at least 18 years old health - you'll need to declare any health issues and possibly have a medical examination security - you'll undergo a full security check and background check you must hold a full UK driving licence. If you disable this cookie, we will not be able to save your preferences. You will get unlimited access to all of the content contained within this resource with no time restrictions! Weight requirement differed between Corps (15-25kg) and distance varied between Regular/Reserve/GCC/Non-GCC personnel (6-8 miles). My academic qualifications were achieved in different country though as I am also a Polish citizen. Well send you a link to a feedback form. This form of situational test is difficult and you will have to practice plenty to ensure you pass. We secure the UK border by carrying out immigration and customs controls for people and goods entering the UK. You will also be required to demonstrate a number of core strengths and skills which are vital to the role of a Border Force Officer. Agility and coordination are essential to any Border Force officer trained to apply Use of Force. You can use the UK/EEA channel to get your passport or Gibraltar identity card checked - this is usually faster than the other channels. I believe the skills, the attributes and the experience I have gained in life so far would enable me to be a competent Border Force Officer. ), TOP 11 HABITS OF HIGHLY SUCCESSFUL PEOPLE! The Border Force are part of the Home Office and are tasked with controlling operations at all entrances to the UK, at airports, seaports and railways, with international connections. The Border Force Officers are often involved with counter-terrorism and help to prevent threats entering the UK. Assessor will gradually extend the left knee ensuring the thigh stays vertical to the mat. All of the most common (and not so common) interview questions you are likely to face, broken down. Those with good movement skills and functional stability will perform better with less risk of injury in situations of heavy lifting and strength application. It means emotional resilience, commitment, discipline and respect are key. Youve accepted all cookies. Instruct the applicant to lie down on the exercise mat in flat position, with knees bent (Figure 15), and. The package contains 260+ pages of Border Force recruitment information, tests, and videos which will guide you through each of the different elements of selection, including the application form, your CV and personal statement, the aptitude tests, and both the interviews. Whether you are thinking about applying, or you are half way through the Border Force Officer selection process, this guide will hold your hand step-by-step. Youd also likely be causing a disturbance in the office. CORE STRENGTH: The Transversus Abdominis muscle (TVA) is crucial to the stability and function of the deep abdominal wall, pelvis and lower back. Find out about the Energy Bills Support Scheme, maternity, adoption or shared parental leave of up to 26 weeks full pay followed by 13 weeks statutory pay and a further 13 weeks unpaid. Border Patrol Agent PFT-1 Requirements Test Repetitions Time Frame Sit-Ups 25 1 minute Push-Ups 20 1 minute 14" Step Test 120 steps/min 5 minute Its officers protect our borders to combat potential terrorism and the drug trade. *We want you to know: This is a subscription service that is charged at just 5.95 + vat per month after the 30-day trial expires. as used in operational safety training. It is expected that participants will undertake a basic warm-up prior to coming to the assessment. Now explain what had to be done and how you overcame any obstacles or hurdles. Border Force website Faster checks with e-gates Electronic passport gates speed up entry into the UK. Explain what the result/outcome was. The role of a Border Force Officer is a highly rewarding exciting and sought-after career. When you cannot use an ePassport gate. All lifts must be completed successfully by maintaining posture, stability and a neutral lumbar spine. Pass a medical exam. If a technical violation occurs, the participant may attempt the test 1 more time (starting from the first level). Join Registered Traveller if you are an international traveller We secure the UK border by carrying out immigration and customs controls for people and goods entering the UK. Your passport or national identity card should be registered on your UK Visas and Immigration account if either of the following are true: You may be delayed at the border if your passport or national identity card is not registered on your UK Visas and Immigration account. If you have been assessed as physically unfit, your FFA will be cancelled. They are also responsible for preventing large quantities of items such as alcohol and tobacco, if they exceed the allowable limit, from being brought into the UK. Explanation: This is the best solution as its possible that someone had to move your paperwork throughout the day. font-size: 0.75rem; (The BEST QUESTIONS to ASK at the END of a Job Interview in 2023! evenings / weekends / bank holidays After video interview and questions what is timescale to next stage for acceptance or being unsuccessful. Your email address will not be published. It ensures you meet the minimum level of health needed to attempt the fitness assessment safely. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. We also search baggage, vehicles and cargo for illegal immigrants or goods, and check the immigration status of people arriving in, or departing from, the UK. You can find out more about working as a Border Force officer from Border Force and Civil Service Careers. Sample answers to each of theinterview questions. You can use the UK/EEA immigration lanes and the automatic ePassport gates if youre from: You must see a border control officer and get a stamp in your passport if you are entering the UK: You cannot get a stamp if you use the ePassport gates. What do you do? Assessor will record the pulse rate at 10 seconds, 15 seconds and 20 seconds and determine the applicant sVO2max. Passengers warned to expect delays during UK Border Force strike No minimum term. 2) HMRC stands for Her Majestys Revenue and Customs? Alongside competitive salaries, we also offer a range of excellent benefits from a pension, flexible working and generous holiday allowance, to childcare vouchers and a season ticket loan. We also use cookies set by other sites to help us deliver content from their services. Study the Civil Service Success Profiles and ensure you have a good knowledge of the following behaviours; Practice both behavioural and strength-based interview questions. All of our content is either written or spoken in English, with the content designed to be as universal as possible unless otherwise stated. That is why we keep close ties to those in the know and we regularly update our content. Participants should attend the Australian Border Force Medical with relevant prescription glasses, hearing devices, medical history paperwork to your role and photo identification. If you have been affected by the incident in Dover on 30 October 2022 or any other terrorist incident this page contains information on where to seek advice and assistance following a terrorist attack. The borders themselves are as varied as the role itself, as all airports, sea ports, international rail networks and postal depots need to be manned by the dedicated employees of the Border Force. Find apprenticeships, courses and jobs available near you. We guarantee that our How To Become a Border Force Officer online resources will teach you how to navigate the different elements of the selection process. Medical Component To be completed on day 1The medical component is broken into 3 sections; Medical History Questionnaire, Screening and Medical Assessment conducted by an occupationally trained doctor familiar with the Departments medical requirements. Males are to complete push-ups on their toes, while females can complete a modified push-up (on knees) if they choose. Click here if you'd like to let us know how we can improve the service. Find out what skills youll use in this role. Strength is an important physical characteristic required by Border Force officers. The clothing should allow for freedom of movement to undertake moderate intensity exercise and a large range of motion. Read the provided scenario and then rank each of the responses below either counterproductive, ineffective, fairly effective or effective. I have managed individuals and have done investigation work dealing with disciplinary issues. Hi Tom, its likely your qualifications will be accepted as long as they are equivalent to those required at UK standard. An understanding of the success profiles and values required to join the UK border force; Your ability to meet the minimum eligibility criteria; An understanding of rules and instructions; The top 10 insider tips and advice on how to become a Border Force Officer; The areas you must learn to be successful; The Border Force Officer selection process and what is involved; How to pass the Border Force Officer interviews; Behavioural interview questions and how to answer them; How to prepare effectively to pass the selection process. The UKBF application for both Immigration Officers and Assistant Immigration Officers is the same. Youll have a biometric residence permit if your fingerprints were taken when you applied. If you have appropriate vocational qualifications and relevant experience from previous roles which can be utilised by the Border Force then your application may be accepted even if you dont meet the educational requirements. The United Kingdom Border: Controls and Restrictions - eTA UK Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. However, you might also be wasting precious time. I think I waited a week or so for a result when I first joined six years ago. Fitness test for border force job? : r/TheCivilService - Reddit If a squat is considered incomplete, then this is instructed to the applicant and that squat is not counted. Dont include personal or financial information like your National Insurance number or credit card details. ***. Sailing pleasure craft to and from the UK - GOV.UK You may be allowed into the UK temporarily (usually for up to a week) but your passport will be taken from you and you must report to immigration officers at set times. This warm-up should include 3-5 minutes of light aerobic activity such as walking or jogging, followed by some light stretching. You will also be required to submit a CV/Personal statement answering a question based around the Civil Service success profiles behaviours Making Effective Decisions. Payment for the initial medical assessment and FFA is covered by the Department of Home Affairs. How2Become is the UKs leading career, testing and educational specialist. Important: This insiders guide cannot be purchased individually anywhere else and is available exclusively as a bonus with this resource. This information is used to make the website work as well as possible and improve our services. All correspondence sent by post will not receive a reply within normal timescales because of coronavirus. When the end point has been reached (end of stretch), the knee angle is measured by the assessor. Are your resources specific for geographical regions? PDF Rules governing enforced removals from the UK CM 8342 Hi Shiv, if you are interested in applying at an officer level you may find the following useful: The personal statement will ask you to provide an example of when you have demonstrated a number of the behaviours relevant to the role of a Border Force Officer. Remain calm and keep searching for your paperwork around your desk. Hi, Im a UK citizen and an currently have been working as an officer in HM Prison Service for 2.5 years. Have a strong sense of integrity and ethics. When we launched How2Become.com we wanted to ensure our content would help as many people as possible no matter where they are, and we are achieving just that! So whether you want to learn what must go on your application form, recognise what not to say at the interview, practice and pass the aptitude tests, or get coaching on what to put on your CV, you can access it all at your finger tips, today. This will be done through an online portal. Get instant access to all of our insider advice to help you prepare for, and pass each stage of the Border Force Officer selection process. Thank you. So, a career with us is varied, exciting and rewarding. Yes! You will be assessed from the moment you enter the interview room. A.S Trustpilot, Protected by Our 30-Day Money-Back Guarantee, Discover a masterclass of Border Force Officer recruitment knowledge and insider secrets from How2Become, Whether youre just starting out or youre reapplying, you will get access to on-demand training that will catapult your career, Get instant access to the on-demand Border Force Officer recruitment training guides, interactive online tests, and video modules. If you are successful with this test you will then be invited to complete your full application. You pay a lower rate of National Insurance contributions if youre a member of your employers contract- ed pension scheme, or youre a married woman or widow who holds a valid election certificate. The Border Force will only accept the very best applicants and demand that you display the values and core skills which are required of all border force employees. This simple test demonstrates the ability to repetitively lift a 20kg dead-weight in a safe and effective manner from point A, turning, walking and placing object at point B. The medical assessment is a prerequisite of the Fitness Assessment. Get ahead of the competition with unique and proven strategies 16 years in the making. You have to leave the bus when you arrive at border control. To find out more about working for Border Force, including links to the latest recruitment campaigns and staff testimonies please visit the Home Office Careers website. Some of my line managers have moved on to different roles. This website uses cookies so that we can provide you with the best user experience possible. Lower back stability and strength are important in reducing the incidence of back pain. Overview. Your clothing should allow freedom of movement. SILVER Access to the UKs No.1 How to Become A Border Force Officer Career Resource and Bonuses, 260-page How to Become a Border Force Officer Online Resource (Lifetime access), Plus exclusive Bonuses including the latest insider recruitment information added regularly! Get ahead of the competition with unique and proven strategies 16 years in the making. Record the total number of completed full body push-ups. Initially, you will have to register your interest and complete a basic online application form via the Home Office website. A total of 20 complete squats must be undertaken. Entry requirements. Fitness Assessment - ABF Applicants hands should be placed behind them at their lower back, with hands locked. It is recommended applicants have a good level of fitness before undertaking an assessment and ensure all areas of fitness are addressed as indicated above. Also, this is a perfect example of where we must discount information that we know to be true in reality, but is not referred to in the passage. The applicant to hold the right leg by gripping it around the shin and then slowly lower the left leg downwards toward the floor, while maintaining a flat lower back (lumbar spine). Here is a full list of everything you will get within this resource. We are using cookies to give you the best experience on our website. This includes: Wishing you all the best with your application. Record the greatest hip flexion angle (Red line in Figure 17) the applicant achieves before the pressure in the bladder goes outside the range of 30mmHg and 50mmHg. Important: This insiders guide cannot be purchased individually anywhere else and is exclusively available as a limited-time bonus! Job-related fitness standards | College of Policing Security will always be our top priority and, with both data and intelligence, we have a clear picture of those wanting to enter the country. Average salary (a year) 21,431 Starter to 31,519 Experienced. Let the right leg lie flat. Your full application will require you to submit a CV detailing your employment history, qualifications and any relevant experiences. Applicant is to execute an explosive jump. LOWER BODY STRENGTH AND ENDURANCE: The squat is the foundation movement for a wide variety of skills necessary to participate in operational safety training. Border Force is a law enforcement command within the Home Office. Failure to produce any of the documents, will most likely result In your application being rejected, so ensure you have these at hand to avoid disappointment. UPPER BODY STRENGTH ENDURANCE: The ability to control the spine and shoulder girdle while exerting force is very similar in requirement to striking and punching etc. Thereafter just 5.95 + vat per month (Monthly Service). Wed like to set additional cookies to understand how you use GOV.UK, remember your settings and improve government services. It will take only 2 minutes to fill in. It is the perfect guide to help you prepare for the tough Border Force interviews! Dont worry we wont send you spam or share your email address with anyone. The test is a continuous test with no rest between lifts. Important note, try to complete the online tests as soon as possible after your initial application. If an applicant is referred for further tests or treatment as a result of the initial medical or FFA, individual applicants are responsible for any costs incurred. Youll usually be asked why youre coming to the UK. Vision. Each squat requires the thigh to go to parallel to the floor or below, while the applicant maintains a neutral spine. You can change your cookie settings at any Hold a full UK driving license. The lunge is highly applicable to a range of Border Force operational tasks. For example armed forces or the police service., Your email address will not be published. Great resource and excellent information for interview preparation., a full list of everything you will get within this resource. The UK has now removed all COVID-19 entry requirements . The amount that you pay is directly linked to the amount you earn. Fit the heart rate monitor to the client using water or contact gel/sanitising gel as the contact medium on the electrode which if fitted around the chest area. Border Force follows the work of the UK's Borders and Immigration Agency as its team of dedicated immigration officers work around the clock to fight illegal immigration and secure Britain's. Allow for fasting prior to pathology tests. Simply put, this training works and is proven to help people like you successfully join the Border Force as an officer.
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