Thank you for signing up. He had eight games going over the 100-yard mark. Jefferson says he's taking inspiration from former Baltimore Ravens safety Ed Reed, also a St. Rose, Louisiana, native. By the end of their sessions together, Wells, who has trained Jefferson dating back to before he was drafted in 2020, noticed continued growth. 22 overall", "Report: Justin Jefferson, Vikings Agree to 4-Year, $13.12M Rookie Contract", "Vikings Announce Roster Moves; Justin Jefferson Activated", "Green Bay Packers at Minnesota Vikings September 13th, 2020", "Tennessee Titans at Minnesota Vikings September 27th, 2020", "Minnesota Vikings at Houston Texans October 4th, 2020", "Atlanta Falcons at Minnesota Vikings October 18th, 2020", "Jacksonville Jaguars at Minnesota Vikings December 6th, 2020", "Vikings' Justin Jefferson breaks Randy Moss' longstanding franchise rookie record", "WR Jefferson sets Super Bowl-era rookie record", "Pro Bowl rosters for NFC and AFC: Patrick Mahomes and Aaron Rodgers named starters, two rookies make the cut", "Former LSU star Justin Jefferson is Sporting News rookie of the year", "Colts RB Jonathan Taylor, Vikings WR Justin Jefferson lead Players of the Week", "Justin Jefferson named Offensive Player of Month", "Minnesota Vikings' Justin Jefferson breaks record for receiving yards during first two NFL seasons", "Minnesota Vikings Single-Season Receiving Leaders", "Justin Jefferson falls 16 yards short of Randy Moss's Single-Season Vikings Receiving Record", "Justin Jefferson Goes Back-to-Back for Pro Bowl Honors", "Vikings' Justin Jefferson, Dalvin Cook, and Harrison Smith Selected to 2022 Pro Bowl", "Justin Jefferson's 184 yards propels Vikings to 237 victory over Packers", "Minnesota Vikings at New Orleans Saints October 2nd, 2022", "Just Like That, Justin Jefferson Leads the NFL in Receiving Yards Again", "Justin Jefferson sets team record on opening touchdown drive", "Justin Jefferson's game in Buffalo is one of the best ever", "Justin Jefferson's Week 10 catch was so amazing the Pro Football Hall of Fame wants a piece of it", "New England Patriots at Minnesota Vikings - November 24th, 2022", "Justin Jefferson Passes Randy Moss' NFL Record Yards in 1st 3 Seasons", "Failure to clinch: Lions the latest to carve up Vikings defense", "NFL World Reacts To Justin Jefferson, Referee Incident", "Justin Jefferson held to career-low one catch against Jaire Alexander, Packers", "LSU family legacy continues through Justin Jefferson: 'It's like he was destined to do it', "Justin Jefferson Gets 'Fortnite' Skin: He's the First NFL Player to Get OneWhen is the Release Date? This is all before getting into Smith-Njigbas skills as a receiver. I want to keep this strength on me. Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. Either way, Wright would be an ideal fit at right tackle in New England if they can grab him. Watch the full on-field workout from Tennessee Volunteers offensive tackle Darnell Wright at the 2023 NFL Scouting Combine. "GMFB" discusses the NFC North ahead of the 2023 NFL Draft. All other NFL-related trademarks are trademarks of the National Football League. I was reading an ESPN profile about you and your brothers that mentioned a bunch of competitive backyard basketball games when yall were growing up. Ad Choices, The Real-Life Diet of LSU Receiver Justin Jefferson, a Likely First-Round NFL Draft Pick. The link to this photo or video may be broken, or the post may have been removed. The conclusion: Smith-Njigba is the sort of guy who can create separation and get open quickly. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. UA Shorts: After wearing all the clunky pads and gear during practice and games, I always look forward to throwing these comfy shorts on when its time to decompress and relax. A lot of your performance relies on keeping your head in the gameto quote High School Musical. Heres how he did: 40-yard dash: 4.43 (tied for 11th-best among receivers), 10-yard split: 1.52 seconds (tied for 14th), Broad Jump: 10 feet, 8 inches (tied for 15th). Jeffersons weeks were built around four days of workouts, which essentially acted as two-a-day sessions. There were neon-green tennis balls, gray lacrosse balls and black rubber balls. He climbed to his feet quickly. If the Patriots go back to eyeing receivers with strong 3-cone drills, they could have their eyes on Iosivas as a middle-round pick this year. I imagine its been a busy few weeks for you. I love my nicknameand the fact that Under Armour does too. What really blew Reid away was how Smith-Njigba looked while running routes. Here is Justin Timberlake's Monday routine: 1. The Vikings, to the surprise of nobody, are exercising the fifth-year contract option on Justin Jefferson. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Watch the 10 fastest 40-yard dashes by linebackers at the 2019 NFL Scouting Combine. November's performance earned Jefferson NFC Offensive Player of the Month for the second time in his career, making him the first Vikings WR to earn that accolade twice. Kentucky linebacker Josh Allen works out at the 2019 NFL Scouting Combine. Minnesota Vikings wide receiver Jordan Addison believes there's 'no doubt' he and Justin Jefferson will be the best WR duo. The Minnesota Vikings select BYU Cougars quarterback Jaren Hall in Round 5 of the 2023 NFL Draft with the No. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. Everything was just efficient with him. As a highly-ranked prospect, Jefferson was sent camera gear by the NFL thatll capture the exact moment he finds out his pro destination. Through June 30 2021, participants can earn points to support Saint Rose, Louisiana, and East Palo Alto, California, in their effort to earn permanent fitness equipment courtesy of Optimum Nutrition. Its been very weird. There are other guys you train and its actually enjoyable working alongside them. Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. During the week, I work out on Mondays, Wednesdays and Fridays, then Tuesdays, Thursdays and Saturdays are rest days, which are just as important. NFL Network's Scott Pioli explains why the Minnesota Vikings should wait for a quarterback to fall to them in the 2023 NFL Draft. Someone youd like to hear from? Only Davante Adams has been targeted as many times as Jefferson (142). Key Enterprises LLC. TCUs Quentin Johnston and USCs Jordan Addison are getting a lot of buzz in mock drafts as the top two receivers. Crunches. Additionally, in week 15 against the Indianapolis Colts, Jefferson recorded 12 receptions for 123 yards and a touchdown, setting his season total to 1,623 yards, a new career high. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. Me, Im definitely winning. [43][44][45][46] Jefferson was named to the 2022 Pro Bowl, joining Randy Moss and Sammy White as the only three Vikings wide receivers to make Pro Bowls in each of their first two professional seasons. But thats exactly what happened with Iosivas. He reminds me of a more agile and slipperier version of Amon-Ra St. Brown, who is a first-down machine from the slot, The Athletics Nick Baumgardner wrote. All other NFL-related trademarks are trademarks of the National Football League. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. [52] The following week against Chicago Bears, Jefferson caught a career-high 12 catches resulting in 154 yards receiving in the 2922 win. Uh, yeah! Jefferson said. Visit ONBuildingBetterLives.com to learn more. Everything has been a blur lately, but its exciting and Im ready for the next experience, the next chapter. 22 pick in the NFL Draft, Minnesota Vikings receiver Justin Jefferson has been nothing short of special. Key Enterprises LLC is committed to ensuring digital accessibility for mspmag.com for people with disabilities. My parents are cooking for me, so for other meals, Im having chicken on the grill, salmon, beans and rice, lots of protein. Also Read: Chris Brown Workout Routine and Diet Plan. During his workout at the 2023 NFL Scouting combine, Smith-Njigba posted the best times among receivers in the 3-cone drill and 20-yard shuttle. Justin Jefferson signed a 4 year, $13,122,805 contract with the Minnesota Vikings, including a $7,103,856 signing bonus, $13,122,805 guaranteed, and an average annual salary of $3,280,701. Defenders beeline toward him like missiles. Just like Jeffersons route running is a byproduct of hours spent with a sensei, his movement and explosion are the results of training. [54], Against the Buffalo Bills in Week 10, Jefferson caught 10 passes for a career-high 193 yards and a touchdown as the Vikings went on to win 3330 in overtime. This video is brought to you by the Optimum Nutrition Building Better Lives 5-Week Fitness Challenge. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. Justin Jefferson (shoulder) receives positive news, considered day-to-day Justin Jefferson (shoulder) reportedly has a sprained AC joint Justin Jefferson (shoulder) exits practice early Friday Jefferson attended Destrehan High School in Destrehan, Louisiana. These talents were on full display in one of his recent workouts, showcasing this insane, one-handed catch. You dont have quite as much of that right now. In Week 12, against the New England Patriots, he had nine receptions for 139 receiving yards and one receiving touchdown in the 3326 victory. He just wasnt draft eligible yet. FOX Sports analyst Joel Klatt: I love that Minnesota Vikings wide receiver Jordan Addison just comes in and goes to work. We wanted to make sure he was durable.. Jefferson also leads all NFL receivers in yards after the catch (508), ahead of both Deebo Samuel and Tyreek Hill. } Taking all these meetings on the phone at home, I feel like thats making the days go by faster. 23 during the NFL 2023 Draft. Im playing them all2K, Madden, Call of Duty. Bench press (3 sets, 12-15 reps) 2. Subscribe to The Athletic for in-depth coverage of your favorite players, teams, leagues and clubs. Recall the pattern of the dots on the screen. Draft experts have continued to rave about him even after he missed most of Ohio States season due to injury. Houston will then hold mandatory minicamp on June 13-15. Whether Im in season or in offseason, I keep to a strict fitness and nutrition regimen. Everyday Cardio Training With Justin Jefferson and Jason Williams - YouTube Wide receiver Justin Jefferson and certified personal trainer Jason Williams lead a cardio workout fit for all. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. 1 and taking advantage of single coverage. Rather than taking off directly and in a straight line, Wells implemented angled runs, where Jefferson weaved while throttling at full speed. Breaking down USC Trojans wide receiver Jordan Addison's college highlights. I bench, squat, power clean, do curls, and hit the leg press. Three weeks ago, on Thanksgiving night, Jefferson exploded off the line of scrimmage and sprinted down the left sideline. I like Grand Theft Auto, Call of Duty, and Fortnite, of course. During the same game, Jefferson appeared to inadvertently hit a referee with his helmet out of clear frustration, and received no punishment for the incident.[61][62]. View the upcoming football schedule for Justin Jefferson (Minnesota Vikings). [18][19] On January 15, 2020, Jefferson announced that he would forgo his senior season and enter the NFL Draft. 2023 Advance Local Media LLC. Watch the 10 fastest 40-yard dashes by wide receivers at the 2019 NFL Scouting Combine. Watch the LSU Wide Out's Full Workout in Indianapolis. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. [38] He was ranked 53rd by his fellow players on the NFL Top 100 Players of 2021. The only player with 3,000 receiving yards after his first two seasons . Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine.