Served with lettuce, sour cream, and tomatoes. A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. One ground beef burrito, ground beef enchilada both topped with cheese sauce and salsa. Please check with the appropriate physician regarding health questions and concerns. Many U.S. citizens blamed the Mexican workers for taking jobs that they felt should go to Americans. Tender strips of marinated grilled chicken, cooked with sauteed onions, green bell pepper, and red bell pepper. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. Crispy shells golden fried and filled with your choice of creamy chipotle shrimp or pork picadillo drizzled with chipotle cream sauce. With the onset of World War II (193945), the United States was once again in need of extra workers. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. Topped with your choice of salsa ranchera or salsa verde, served with lettuce, tomato, and sour cream. Served with Mexican rice. Shredded chicken, Pico de Gallo, Mexican rice, fresh avocado served with our flavorful house-made broth topped with red cabbage and tortilla strips. Grilled or fried. 9.82g. Two flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. Served with lettuce, tomato, rice, and beans. A large flour tortilla stuffed with refried beans, cheese and your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and youre choice of salsa de tomatillo (hot), salsa verde, salsa ranchera, salsa bang bang or salsa de enchilada. Steak or shrimp for extra charge. You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. Search MyFitnessPal for calories, carbs, and nutritional contents for El Bracero Restaurant Pollo Feliz Dinner and over 2,000,000 other foods at MyFitnessPal. A bed of rice topped with juicy marinated chicken and smothered with cheese sauce. Find top employees, contact details and business statistics at RocketReach. Activity Needed to Burn: 150 calories 23 Minutes of Cycling Rice, beans, lettuce, guacamole, sour cream and Pico de Gallo. Two enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. Served with rice. Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato, and mixed vegetables. 1 ground beef burrito, ground beef enchilada both topped with cheese sauce and salsa. Three shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. One chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. Served with your choice of mixed veggies or french fries. A large cheese quesadilla filled with grilled chicken. Mexican Style Tortilla Soup Sopa De Tortilla. Add steak or shrimp for extra charge. Served with rice, guacamole, and pico de gallo. The menu for El Bracero of Cadiz may have changed since the last user update. El Sazon De El Bracero 2. Three corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. A moist chocolate cake with molten chocolate center, served with rich vanilla ice cream. They write new content and verify and edit content received from contributors. When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11.5g total fat, 1.5g saturated fat, 40g carbohydrates, 17g protein, and 1,180mg sodium. 1. Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with french fries or mixed veggies. Lunch #4 $7.99. Bracero | Spanish to English Translation - SpanishDict Lunch #3 $8.49. Served with your choice of mixed veggies, Mexican rice or French fries. One chicken burrito and one chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, Pico de Gallo and fresh avocado. Articles from Britannica Encyclopedias for elementary and high school students. The Bracero Program, which brought millions of Mexican guest workers to the United States, ended more than four decades ago. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. No credit card required. These enticements prompted thousands of unemployed Mexican workers to join the program; they were either single men or men who left their families behind. A bed of white rice topped with grilled shrimp and scallops, cooked with broccoli, cauliflower, carrots, squash and zucchini, smothered with cheese sauce. Calories in Tacos Al Pastor - SparkPeople Covered with lettuce, tomatoes, and sour cream. Topped with cheese, salsa and your choice of ground beef or shredded chicken. Check out our restaurant menu and see what we offer! Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. 3 homemade corn pastry shells, with your choice of meat, sweet cream, queso fresco, lettuce tomatoes, avocado. Percentages are based on a diet of 2000 calories a day. Panfried hamburger beef: 230 calories per 3 ounces. Served with homemade mashed potato. First, it wanted the braceros to learn new agricultural skills that they could bring back to Mexico to enhance the countrys crop production. A cheese quesadilla stuffed with grilled chicken, sauteed spin ach and mushrooms. Grilled or fried. A better appetizer choice would be a bowl of soup. A traditional sweet and refreshing Mexican drink made with milk, vanilla and cinnamon. A large flour tortilla stuffed with refried beans, cheese and your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa de tomatillo (hot), salsa verde, salsa ranchera, salsa bang bang or salsa de enchilada. Popularity. Ground beef enchilada, 2 ground beef tacos and a chile con carne tostada topped with ground beef and cheese sauce. Grilled chicken, carne asada, carnitas, chorizo and 2 cheese quesadillas. A cheese quesadilla stuffed with grilled chicken, sauteed spinach and mushrooms. One grilled fish filet, four grilled shrimp, served with white rice and mixed veggies. Fill it with steak, black beans, tomato salsa and cheese for only 455 calories, 17 g of fat, 7 g of saturated fat, 1,390 mg of sodium, 33 g of carbohydrates, 8 g of dietary fiber and 47 g of protein. Online Menu of El Bracero, Michigan City, IN 2 shredded chicken flautas topped with red cabbage, tomato, sour cream and drizzled with queso fresco. Juicy grilled chicken smothered with cheese sauce served with rice and beans. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Get full nutrition info for every recipe and track with one click! Served with rice. Our team periodically reviews articles in order to ensure content quality. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. 2 enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of . Four enchiladas, one ground beef, one shredded chicken, one bean, one cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Served with rice, beans, lettuce, sour cream, and pico de gallo. Corn tortilla tacos topped with chopped onion and fresh cilantro. If you have any questions feel free to contact us. Mexico had been experiencing economic, political, and social problems since the Mexican Revolution (191020). A little-known chapter of American and Mexican history, the bracero program touched the lives of countless men, women, families, and communities. Even healthy options at Mexican restaurants contain high amounts of sodium and saturated fat. In addition, Mexican workers would receive free housing, health care, and transportation back to Mexico when their contracts expired. Mexican food is a popular cuisine for dining out 1. Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato and mixed vegetables. 2023 Copyright El Bracero, Hopkinsville, KY Designed and Maintained by. Linguini pasta mixed with tender marinated chicken. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Have you ever asked yourself, "How much weight can I lose in a month?" A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. 2,000 calories a day is used for general nutrition advice. Bracero Program, official title Mexican Farm Labor Program, series of agreements between the U.S. and Mexican governments to allow temporary labourers from Mexico, known as braceros, to work legally in the United States. Omissions? Served with lettuce, tomato, rice, and beans. Welcome to El Bracero Mexican Restaurant We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience.We welcome your visit to our website and appreciate your interest in our services. A crispy flour tortilla filled with beef or chicken, smothered in cheese sauce and topped with lettuce, tomatoes, and sour cream. and rice beans. Find address, phone number, hours, reviews, photos and more for El Bracero Bar & Grill - Restaurant | 4230 N Foster Rd #90, San Antonio, TX 78244, USA on usarestaurants.info 3 corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. Enjoy! Sirved does not guarantee prices or the availability of menu items. A hot stone bowl filled with grilled chicken, shrimp, and steak, cooked with onions and poblano peppers, topped with your choice of salsa ranchera or salsa verde, smothered with shredded cheese, served with rice, beans, and Mexican salad. Enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Coupons - El Bracero Mexican Coupon - Fajitas Any dinner Fajitas (must show at time of order) Not good with any other discounts! Ceviche, camarones a la diabla and fish filet served with white rice and salad. 3 shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. Nachos topped with grilled chicken, steak, chorizo, grilled onions and jalapeos, topped with guacamole. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada.