Short grain rice is typically a bit stickier than long grain rice, which I think works well for creamy, cheesy chicken and rice. Please scroll down to view the printable recipe card. Broccoli Note: We use referral links to products we think you might use or enjoy. Heat a large skillet over medium heat with 1 tablespoon olive oil. Once the rice is cooked, turn off the heat and add half the cheese. Required fields are marked *. Cook until crisp-tender, 6 to 8 minutes. Fresh broccoli casserole recipe obviously calls for fresh broccoli, but you could use in frozen broccoli. I recently had some gf crackers that tasted like ritz (schar brand if anything is curious). Heat a large pot of water and dice potatoes into small pieces. I really enjoyed the delicious flavors of this keto spinach broccoli cheese casserole because its such comfort food for me. Using a veggie rice like Right Rice can reduce the carbs and increase protein and fiber content. Add broccoli and bacon to baking dish, spreading evenly. Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. Broccoli can be replaced by any vegetable of choice. Im always looking for a new, fun side dish, but I might add some chicken and try serving this over rice for a main meal. Prepare broccoli in microwave according to package directions. Its a creamy and cheesy vegetable casserole that would be great for a holiday meal and has only 2.6g net carbs! The nutritional information for 1 serving is:167 cals / 12.9g fat / 4.2g carbs / 1.6g fiber / 7g protein = 2.6g net carbs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Horns up and welcome to Headbangers Kitchen! However I did a deep dive into the recipe and after watching a few of my favourite chefs share their version of this dish, I was certain I could do a Keto version. Garnish with black pepper, chile flakes, and parmesan, if desired. Most blocks of Velveeta or cheese melt are 2 pounds. Broccoli Casserole with Cream Cheese - Savor the Best Bake 350F for 1 hour. Return drained broccoli to the warm pan; add 2 Tablespoons butter and Velveeta. broccoli casserole, broccoli casserole with ritz crackers, broccoli casserole without soup, cheesy broccoli casserole, fresh broccoli casserole, simple broccoli casserole, fresh broccoli, cut into bite-sized florets. Cook until onion is transparent. Sprinkle over the broccoli cheese Melt remaining butter and pour over crackers. Keto friendly and perfect as a side dish, snack or even a main course. Broccoli Casserole This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. If you do try it, you might want to wait to add the crackers and butter until right before baking it so they dont soften. Web329 likes, 3 comments - Smoothie Weightloss (@myrasmoothies.diet) on Instagram: "Chicken bacon ranch casserole. Broccoli Cheese Rice Casserole If using my posts in collections and features, please link back to this post for the recipe. That sounds good! Posted on Published: 04/23/2023- Last updated: 04/24/2023. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), ground bison and cauliflower rice skillet, 12 oz Broccoli Florets, cut into small bite-size pieces, 2 1/2 cups Low Sodium Chicken Broth or Water. Spread chicken in the bottom of the dish. If using frozen broccoli just microwave the florets for 2 minutes. 2. Preheat an air fryer to 375 degrees F (190 degrees C). Top the casserole off with the crushed plantain chips and transfer to the oven. Brisket fried rice combines my love for two amazing foods. Like walnuts or pine nuts. I used fresh broccoli and I used a good cheddar that I would normally put out for cheese and crackers, that I grated myself, and the other 1/2 of the amount of cheese was a pre grated cheddar mixture. I am guessing mozzarella and parmesan???? Wash broccoli with cold water, and shake dry. Place broccoli florets into a large microwave-safe container, add 3 Tablespoons of water and loosely cover it. In 12-inch nonstick skillet, heat 2 tablespoons of the olive oil over medium heat. I love how this broccoli casserole recipe uses fresh broccoli instead of frozen. Cook broccoli according to package instructions, remove any and all water, and set aside. Add cream cheese, mayonnaise, garlic, onion powder and spinach. Instead of crackers, I like to use buttery Panko crumb topping with Parmesan cheese mixed in. Add the ranch seasoning and rice to the ground chicken. You can roast the broccoli in an oven or air fryer. Broccoli Cheese Casserole is a wonderful holiday dinner side dish. Mention @willcookforsmiles and tag #willcookforsmiles. This is my type of recipe. Delicious! Do NOT parboil the broccoli. Each piece is 1/2 pound. Instructions. Set aside. I used frozen broccoli that I cooked in the microwave first. I am glad you liked it, Shelly! Add pressed garlic and saute just until garlic is fragrant. Save my name, email, and website in this browser for the next time I comment. cans condensed cream of mushroom soup, 1 cup sharp cheddar, grated, zest of 1 lemon, 1 Return broccoli to the warm pan; add butter and Velveeta and cover pan. You know everyone will love it because its basically broccoli smothered in cheese and topped with buttery bread crumb topping. I love Brisket! Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. Keep slowly whisking until sauce thickens. Microwave for 4-5 minutes. Remove and serve. It's a comforting casserole made with broccoli, cheese sauce, and buttery Panko topping. If you dont have cream then sour cream, cream cheese are also acceptable options. Your email address will not be published. Another way to make broccoli cheese casserole ahead of time is to prepare most of it and store it instead of baking. Pour in the milk, cook until thickened, then add in 2 cups of cheese. If you want to add salt and black pepper, do so now. With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. Broccoli Cheese Casserole Stuffing - Recipes - Cooks.com It is easy and detailed to follow. Theres a quick video below followed by a recipe card you can print or save to your device. Cook for 3-4 minutes to brown one side of the chicken before breaking apart and fully cooking. Add the remaining broth and bring to a boil before covering and reducing to a simmer over low heat. Looking for other ways to use fresh broccoli? But fresh broccoli is the way to go in this casserole. If you prefer long grain rice, it should work fine in this recipe. It has a crunchy cucumber topping that Im obsessed with. Add broccoli, onion and garlic; cook 5 to 6 minutes, stirring frequently, until broccoli is crisp-tender. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. Bake 1/2 hour at 350F. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Fresh Broccoli Casserole with 4 Ingredients A Simple Broccoli Casserole Without Soup. Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. Cook according to package instructions, and drain well. Drain well and set aside. Add a few hot pepper flakes for a little heat. This easy broccoli casserole recipe is a simple side dish that comes together with a handful of pantry staples! 2 packages (10.8 ounces each) frozen chopped broccoli (or about 8-9 cups of fresh broccoli florets) 1 (10.5 ounce) can condensed cream of mushroom soup (not diluted) (I used Campbell's Healthy Request) Add the broccoli and cauliflower to the dish, and pour in the cheese sauce. Its, A classic American Chinese dish Being from India Im not familiar with General Tso or his chicken. Peel the tough outer edge of the broccoli stems, and discard. Have you ever cooked this in an air fryer? In India, not so much. Mix it well and transfer into the casserole dish. I like using mozzarella because it gets golden brown and bubbly on top. Broccoli Cheese Casserole is one of the best side dishes ever created. Sprinkle with the remaining (-cup) shredded cheddar. Mix well. Add 3/4 cup of cheese to broccoli mixture and mix well. Spray a 8x8 square casserole dish with cooking spray. Pour entire contents into an 8x8" square baking dish. Top with remaining 3/4 cup of cheese and Ritz crackers. Bake for 30 minutes or until cheese is melted and top is golden. Broccoli Cheese Casserole - Curbing Carbs For the topping, use gluten free Panko bread crumbs instead of regular Panko. Are you looking for the best ever broccoli casserole recipe? Your email address will not be published. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Many gluten free bread crumbs, like 4C brand, actually closely resemble Panko. Then mix well do incorporate everything. Not a crumb left on the dish, even though I did do 1&1/2 times the recipe. Step 3: Then place the steamed broccoli into a large mixing bowl along with the softened cream cheese, mayonnaise, onion powder, garlic, cheddar shredded cheese and chopped fresh spinach. You may need to slightly adjust the liquid. This is what the recipe calls for. In a large pot, bring water to boil and blanch broccoli florets for about 2-3 minutes. Whisk two 10.5-oz. I would like to make this dish ahead of time for Christmas tomorrow how would I go about doing this?? If you have leftover rice (like many of us do after a Chinese takeout night), feel free to mix it in with broccoli and cheese sauce and bake it together. The cheese sauce was real thick. One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli. 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